Do you ever feel anxious about what you are missing out on, or that there is a better option out there? You are not alone. This is now a common experience. Josh and Betsy encourage you to reject Fear Of Missing Out,  and learn to live in the present — with a little help from Winnie-the-Pooh, whose sage advice and joyous life are a great example for our over-stressed times.


Show Notes: Time Magazine Article on Overcoming FOMO

Forbes Magazine Article on Social Media and Depression 

USA Today Winnie the Pooh Article


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