“Sleep, Part 1 – Why Aren’t We Sleeping?”
Americans aren’t sleeping as much as we used to. In fact, we now sleep an average of 1.5 – 2 hours less per night than we did in the 1960s. And this is not a good thing! Sleep is essential to living a healthy, balanced, and God-glorifying life, and we are arrogant to neglect proper sleep. In this episode, Josh and Betsy dig into the reasons that we modern Americans aren’t sleeping, and why it matters more than we think. You spend a third of your life asleep, why not spend a little time with Josh and Betsy exploring this vital topic?
“The Tech-Wise Family” by Andy Crouch
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