Toned triceps are this season’s hottest accessory!

Exercise is a great thing. We love to get a good workout in. Moreover, there are more gyms in America than ever before. However, can exercise become an idol? You bet it can. While we are all about body positivity, we also see an increase in people finding their identity in their body. The new ideal body type for men and women is super-fit. We analyze the most recent trends and give practical advice for believers trying to honor God with their bodies while keeping the bodies from becoming an idol.

Psychology Today: “Why Women Feel Bad About Their Appearance”

YouTube: Women’s Ideal Body Types Throughout History

Time: “How Social Media is a Toxic Mirror”

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