THE UNEXPECTED VALUE OF THE FAMILY MEAL
The family that eats together, stays together. Do you sit down with your loved ones and enjoy family dinners? Does everybody eat on the run all the time? Is the TV ever off during a meal? In this episode, Betsy and I go old-school and share fascinating research about the overall benefits of family meals. We give you practical advice, such as giving yourself flexibility and grace. Even if you need to call Papa (Papa Johns that is), we think family meals are still worth. So grab a snack and don’t miss out on this important episode for every family.
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Podcast: Play in new window | Download (Duration: 19:07 — 18.2MB)
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